Character Strengths: benefits of discovering your TOP 5
Enablers of positive change We all need evidence-based, practical strategies that when employed ensure that we flourish personally and professionally. The VIA Character Strengths Survey
Enablers of positive change We all need evidence-based, practical strategies that when employed ensure that we flourish personally and professionally. The VIA Character Strengths Survey
Now that we know the benefits of being mentally tough, as discussed throughout the 8 Factors of Mental Toughness article, let’s look at what we
What’s the benefit of being mentally tough? Clough, Earle and Sewell stated ‘mentally tough individuals tend to be sociable and outgoing, as they are able
Managing stress, pressure and life challenges No matter your ambitions in life, mental toughness is an extremely valuable quality that can hold massive influence over
Firstly, let’s measure your Character Strengths By undertaking the ‘VIA Character Strengths Survey’ you can reliably measure your inherent character strengths. This will enable you
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