Workshops and Seminars

Future proof your Workforce

Attract and retain great talent

Our expertise in employee capability building, and corporate training, means we can help you bolster the mental wellbeing, functioning, and performance of your people.

Create a culture of continued improvement

Weather you’re looking to better manage psychosocial risks, protect employee mental wellbeing, or reliably boost leadership team functioning, we’ve got the expertise to satisfy your specific needs.

Our Most Popular Training Suites

You can easily choose from our workshops, seminars, and ‘Lunch & Learn’ sessions below. We can also work with you to customise a session to best suit your team’s unique capability building needs.

Psychosocial Risk Management

Session Options

From a 1-hour webinar to a half-day workshop on 'Managing Psychosocial Hazards', we have training options to suit any organisation. We can also customise a training solution to best suit your needs.

Request a workshop list

Employee Mental Wellbeing & Self-care

Session Options

From a 1-hour 'RUOK?' webinar to a half-day workshop on 'Self and Collective Care', we have training options to suit any organisation. We can also customise employee wellbeing training solutions to best suit your needs.

Request workshop list

Leadership and Management Skills

Session Options

From a 1-hour 'Focus and Concentration' webinar to a half-day workshop on 'Mentally Tough Leadership', we have training options to suit any organisation. We can also customise training solutions to best suit your leaders.

Request workshop list

Emotional Intelligence & Communication Skills

Session Options

From a 1-hour 'EQ at Work' webinar to a half-day workshop on 'Having Difficult Conversations', we have training options for any organisation. We can also customise soft skills training solutions to suit your needs.

Request workshop list

Habit Formation & Behaviour Design

Session Options

From a 1-hour 'Habit Formation' webinar to a half-day workshop on 'Neuroscience of behaviour and performance', we have training options for any organisation. We can also customise training to suit your needs.

Request workshop list

Strategic Thinking & Innovation

Session Options

From a 1-hour 'Innovative Thinking' webinar to a half-day workshop on 'High Functioning Teams', we have training options for any organisation. We can also customise targeted team training solutions to suit your needs.

Request workshop list

Mental Toughness & Mental Agility

Session Options

From a 1-hour '8 Factors of Mental Toughness' webinar to a half-day 'Mentally Fit Mindset for Life' workshop, we have training options for any organisation. We can also customise a training solutions to suit your needs.

Request workshop list

Psychological Safety & Culture Creation

Session Options

From a 1-hour 'Creating Psych Safety' webinar to a half-day workshop on 'Leading Psychologically Safe Teams', we have training options for any organisation. We can also tailor a solution to suit your needs.

Request workshop list

Virtual Lunch & Learn Seminar Topics

Lunch and Learn Topics

From 'Building a Mentally Fit Mindset for Life' to 'Creating a Culture of Psychological Safety to Activate Innovation', we have a wide selection of webinars to suit you. We can also tailor a session to ideally suit your needs.

Request seminar list

WE'VE RUN WORKSHOPS FOR

Working with these guys has been a game changer for me! I have always worked hard on the physical and physiological elements with success, but combining this work with physiological and mindset focus, structured by Get Mentally Fit, has changed my perspective on what it means to live your best life and reach high performance.

Thank you for sharing some great tips to keep me mentally on top. Your "Be What You Are" resonated with me so much that I have setup a daily reminder to keep the self doubt away. Highly recommend reaching out to Emily and the team at Get Mentally Fit for some great help and support.

Emily and Scott gave a really useful and thought provoking workshop for our team at Bell Place Physiotherapy. It has given us new ideas on how to support each other going forward and ensure we all feel valued and listened to. We will definitely use them again for more team building sessions.

EMILY JOHNSON (Workplace Psychologist / Co-founder)

As a former business consultant, and now a workplace psychologist and business owner, Emily acutely understands both traditional and current capability demands that workplaces and their people need to be prepared for. She draws on her 20+ years of corporate training, workshop facilitation, conference presenting, and academic and practical knowledge and experience to expertly design and deliver training for organisations.

SCOTT JOHNSON (Secondary Teacher / Co-founder)

Scott is a registered Secondary Teacher. With Emily, he professionally designs the educational content and delivery of our training service, to optimise our client’s learning experience and identified outcomes. He is most passionate about ensuring your workshop or seminar has a long-term positive impact for your team and business.

Book Training for your team

Prepare employees for role proficiency

find your training Solution

For the past 20 years, we’ve delivered everything from in-person conference keynotes for groups of up to 350+ through to global-wide virtual seminars. You may be looking to:

Develop a Leadership Group

Aiming to foster strategic thinking and innovation or a shared vision; build trust, collaboration and understanding; be change ready and increase leader influence across your organisation? We have a training option to progress your leaders.

Boost Employee Performance

Motivated to minimise psychosocial risks; enhance collaboration; plug knowledge gaps; boost moral and engagement; or bolster soft skills across your organisation? We’ve got training options to help your employees.

Customise training for your team

You may have acute challenges and industry specific training needs, which requires a tailored solution. We can expertly provide a bespoke training solution, with real world relevance and practical application, to help your business.

Join our mentally fit community

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Workshops and Seminars

Future proof your Workforce

Attract and retain great talent

Create a culture of continued improvement

Our Most Popular Training Suites

Psychosocial Risk Management

Session Options

Employee Mental Wellbeing & Self-care

Session Options

Leadership and Management Skills

Session Options

Emotional Intelligence & Communication Skills

Session Options

Habit Formation & Behaviour Design

Session Options

Strategic Thinking & Innovation

Session Options

Mental Toughness & Mental Agility

Session Options

Psychological Safety & Culture Creation

Session Options

Virtual Lunch & Learn Seminar Topics

Lunch and Learn Topics

WE'VE RUN WORKSHOPS FOR

Meet who delivers your Training

EMILY JOHNSON (Workplace Psychologist / Co-founder)

SCOTT JOHNSON (Secondary Teacher / Co-founder)

find your training Solution

Develop a Leadership Group

Boost Employee Performance

Customise training for your team

Join our mentally fit community

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